Weigh In record (no journal entry) for 25 May 2018
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67.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 31.94g | Prot: 74.12g | Carbs: 173.28g.
Breakfast: Сахар, Кофе, Простоквашино Кефир 3,2%, Energy Diet Мюсли Шоколад. Lunch: Чай, Хлеб Памперникел, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Домик в деревне Молоко 2,5%, Energy Diet Cappuccino, NL International Energy Pro Caramel. more...
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Losing 3.5 kg a Week
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Pora_xydet's Weight History
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