Weigh In record (no journal entry) for 25 May 2018
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92.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.98g | Prot: 73.96g | Carbs: 58.74g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе, Творог (Обезжиренный). Lunch: Хлеб Черный, Скумбрия Запеченная, Рис Вареный. more...
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Losing 0.1 kg a Week
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миша1974's Weight History
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