Weigh In record (no journal entry) for 25 May 2018
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 33.42g | Prot: 43.76g | Carbs: 269.40g.
Breakfast: Vegetable Soup (Canned, Condensed), Opak Singkong, Watermelon, Date, Indonesian Vegetable Asem Soup, Indonesian Chicken Satay, Nasi Putih. Dinner: Fried Tofu. more...
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Losing 1.4 kg a Week
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dwiwahyu18's Weight History
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