Weigh In record (no journal entry) for 25 May 2018
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52 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.51g | Prot: 43.01g | Carbs: 116.35g.
Lunch: 배추김치, 롯데 파래, 야채샐러드, 천사채, 돼지고기 줄줄이 소시지 (훈제), 근대된장국, 산채비빔밥. more...
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Losing 1.4 kg a Week
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