jasonwu611's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
56 kg Lost so far: 5.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1276 kcal Fat: 25.40g | Prot: 58.13g | Carbs: 207.84g.   Breakfast: 香蕉 香蕉, 吐司, 鮮一杯 3IN1老舊金山拿鐵, 光泉 鮮奶. Lunch: 雞蛋(整個), 興霖 南投意麵. Dinner: nisoro 泰北番茄燉魚天使麵. Snacks/Other: 綠豆, 黑糖, 豆漿, 芋圓. more...
Losing 0.5 kg a Week

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jasonwu611's Weight History


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