Weigh In record (no journal entry) for 24 May 2018
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81.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 77.48g | Prot: 72.84g | Carbs: 284.35g.
Breakfast: Lidl Magere Yoghurt. Lunch: Sinaasappelen, Lidl Havermout. Dinner: Lidl Chocolade Mousse, Groene Erwten (Ingevroren), Lidl Rundvlees Hamburgers, CêlaVita Mini-Krieltjes . Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Zandkoek, AH Elstar Appel, Cafeïnevrije Koffie, Chocolade Chip Koekje. more...
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2348 kcal
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Exercise:
Housework - 45 minutes, Swimming (slow) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Fietsje37's Weight History
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