Weigh In record (no journal entry) for 24 May 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2975 kcal
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Fat: 172.85g | Prot: 170.08g | Carbs: 203.95g.
Breakfast: Elemental Psycho Chocolate, Aguacate, Banano, Arroz Integral (de Grano Medio, Cocido), Huevo Cocido, Quaker Avena en Hojuelas , Ultimate Nutricion Iso Sensation 93, Leche de Coco, Semillas Secas de Sésamo Integrales, Karavansay Linaza Molida, Semillas Secas de Chía. Lunch: Xocolat Alfajor, Trucha al Horno o a la Parrilla, Aguacate, Papa (Cuerpo y Cáscara). Dinner: Alqueria Crema de Leche, Aceite de Coco, Alqueria Crema de Leche, Semillas Secas de Chía, Almendras, Coco, Aguacate. Snacks/Other: BSN Amino X, Don Pancho Avena en Hojuelas , Ultimate Nutricion Iso Sensation 93, Sundown Fish Oil. more...
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Gaining 0.3 kg a Week
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jairogarciaf6's Weight History
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