Weigh In record (no journal entry) for 24 May 2018
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 64.42g | Prot: 43.51g | Carbs: 196.68g.
Breakfast: Fitness Galletas Integrales Fitness, Café con Leche Semi Descremada, Tortilla de Huevos o Huevos Revueltos. Lunch: Jugo de Guayaba, Ensaladilla Rusa. Dinner: Empanada Frita, Empanada Frita, Jugo de Guayaba. Snacks/Other: Bocadillo Veleño, Queso Natural. more...
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Losing 0.7 kg a Week
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natasales's Weight History
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