Weigh In record (no journal entry) for 19 May 2018
|
107.5 kg
Lost so far: 2.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 77.84g | Prot: 115.95g | Carbs: 222.68g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Fudge, Sunrise Farms Chicken Breast Burgers. Lunch: Sunrise Farms Chicken Breast Burgers, Starbucks Mocha Coconut Frappuccino (Grande). Dinner: Almond Milk, Chocolate Fudge, Cooked Beets (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Almond Paste (Marzipan Paste), La Cocina Corn Tortillas, Chocolate Chip Cookie. more...
|
|
3296 kcal
|
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastestskier's Weight History
|