Weigh In record (no journal entry) for 07 March 2018
|
91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 31.49g | Prot: 91.98g | Carbs: 236.03g.
Breakfast: Coffee with Milk, Natural Cheese, Multigrain Bread. Lunch: Mixed Salad Greens, Vegetable Soup (Canned, Condensed). Dinner: 2% Fat Milk, White Whole Grain Cornmeal, Potatoes (Flesh, with Salt, Boiled), Cauliflower, Haddock, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Mangos, Tangerines (Mandarin Oranges), Egg, Bananas. more...
|
|
|
mieke3600's Weight History
|