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77,8
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 73.33g | Prot: 102.28g | Carbs: 77.83g.
Breakfast: Hacendado Mermelada de Fresa Light, Tostadas de Pan de Centeno, Tostadas de Pan de Centeno. Lunch: Ensalada César. Dinner: Hacendado Yogur 0% Sabores, Hacendado Yogur 0% Sabores, Huevo Cocido, DIA Rodaja de Merluza Rebozada. Snacks/Other: Entrepinares Queso Viejo de Oveja, Mercadona Jamon Serrano, Pan Multicereales, Fresas. more...
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2108 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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