Weigh In record (no journal entry) for 24 May 2018
|
78.6 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 63.54g | Prot: 133.37g | Carbs: 207.38g.
Breakfast: Mulino Bianco Camilla, Philadelphia Active, Land Pathos Yogurt Colato Greco Caffè, Myprotein The Whey, Pavesini Pavesini, Kiwi. Lunch: CRM Piadina Romagnola, Olio Extra Vergine di Oliva, Carne di Tacchino. Dinner: Heineken Birra, Moretti Birra 4,6%, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Barilla Pasta, Tigullio Gran Pesto alla Genovese. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.massimo97's Weight History
|