Weigh In record (no journal entry) for 24 May 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 34.85g | Prot: 70.06g | Carbs: 296.07g.
Breakfast: Casa Giulia Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Yogurt alla Frutta (Magro), Caffè Istantaneo (in Polvere). Lunch: Melanzana, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Granoro Pasta di Semola Integrale, Carote, Olio Extra Vergine di Oliva. Dinner: Bennet Lattuga Iceberg, Lenticchie Bollite, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Pane Integrale, Arance. more...
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2185 kcal
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Exercise:
Standing - 2 hours, Cleaning - 3 hours, Shopping - 3 hours, Cooking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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VeroPiras88's Weight History
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