Weigh In record (no journal entry) for 24 May 2018
|
76.7 kg
Lost so far: 4.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 51.03g | Prot: 70.35g | Carbs: 41.92g.
Breakfast: Butter, Nulaid Large Grade AA Eggs, Farmer's Market Large Grade A Eggs. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Pulled Pork. Snacks/Other: Kettle Brand Sea Salt Potato Chips. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|