Weigh In record (no journal entry) for 24 May 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1061 kcal
|
Fat: 23.13g | Prot: 37.46g | Carbs: 191.45g.
Breakfast: Персики, Сливы, Вареное Яйцо. Lunch: Киви, Абрикосы, Огурец (без Кожуры), Сливы, Редис. Dinner: Сливы, Яблоко, Epica Йогурт с Голубикой и Экстрактом Лаванды. Snacks/Other: Кефир 1%, Мария Печенье. more...
|
|
1911 kcal
|
Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashagolos03's Weight History
|