Weigh In record (no journal entry) for 24 May 2018
|
75.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 53.97g | Prot: 57.78g | Carbs: 97.04g.
Breakfast: Queso Americano, Jamón de Pavo, Bimbo Pan Blanco (24g), Manzana, Queso Cheddar, Bimbo Pan Tostado. Lunch: Espaguetis con Salsa de Tomate sin Carne, Pozole. Dinner: Doña Tota Gordita de Chicharrón Crujiente, Taco al Pastor. more...
|
|
2604 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Studying - 2 hours, Apple Health - 3 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilydiego's Weight History
|