Weigh In record (no journal entry) for 24 May 2018
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.64g | Prot: 70.40g | Carbs: 29.66g.
Breakfast: Café, Aviação Manteiga com Sal, Pão Integral. Lunch: Tutu de Feijão, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.8 kg a Week
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elis-miriam's Weight History
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