Weigh In record (no journal entry) for 24 May 2018
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85 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 60.00g | Prot: 89.88g | Carbs: 141.60g.
Breakfast: Tarta de Acelga, Huevo Duro. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Batata, Papa Cocida, Ajo, Tomates, Aceite de Oliva Extra Virgen. Dinner: Cofler Chocolate con Leche. Snacks/Other: Miel. more...
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Gaining 0.7 kg a Week
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