Weigh In record (no journal entry) for 23 May 2018
|
72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 29.13g | Prot: 31.35g | Carbs: 125.70g.
Breakfast: Chá Pré-Adocicado com Açucar, Cafezinho, Marilan Bolacha Cream Cracker. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ponkan, Panqueca de Carne Moída. Dinner: Cacau Show Doce de Banana, Filé de Peixe Empanado, Ponkan, Sadia Mussarela. more...
|
|
1933 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 23 hours and 19 minutes, Sleeping - 1 minute. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiseleMurari's Weight History
|