Weigh In record (no journal entry) for 24 May 2018
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.18g | Prot: 53.90g | Carbs: 185.66g.
Breakfast: Permen Karet (tanpa Gula), Sayuran Rebus (tanpa Daging). Lunch: Sushi dengan Sayuran dan Seafood, Sashimi Salmon. Snacks/Other: Qtela Keripik Ubi Ungu, Bakpia, Bakpia, Qtela Keripik Ubi Ungu. more...
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Losing 1.4 kg a Week
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claudia.lois's Weight History
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