Miojik's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
77.9 kg Lost so far: 10.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1365 kcal Fat: 48.44g | Prot: 70.78g | Carbs: 162.54g.   Breakfast: Maredsous Light Fromage Fondu 7%, Oranges, Pain Grillé Multigrain, Café, Caviar, Carrefour Bio Confiture de Myrtilles, Danone Cottage Cheese. Lunch: Bonne Maman Confiture de Myrtilles Sauvages, Kraft Philadelphia Light Nature, LU Cracotte Multi Granen. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Sauce Tomate, Le Gaulois Haché de Poulet, Courgette. Snacks/Other: Barre de Petit Déjeuner, Lindt Chocolat Noir 99%, Activia Nature, Café. more...
steady weight

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Miojik's Weight History


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