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Supermel1
Journal
24 Apr 12
Supermel1's Journal, 24 Apr 12
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Weigh In record (no journal entry) for 24 April 2012
76.9 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2012:
1880 kcal
Fat: 68.50g | Prot: 73.00g | Carbs: 254.00g.
Breakfast:
Lait 2%, Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés.
Lunch:
Lait 2%, Frosted Mini-Wheats Little Bites Chocolate, Chocolate Cream Pie.
Dinner:
Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés.
Snacks/Other:
Cheese, Lemon Creme Cookies, Health Break Pineapple Banana Orange.
more...
2197 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 75.9 kg a Week
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Supermel1's Weight History
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