Weigh In record (no journal entry) for 24 May 2018
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95 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 23.09g | Prot: 37.12g | Carbs: 122.47g.
Breakfast: Café, Jaguaribe Leite Desnatado, Queijo Coalho, Pane Vita Pão de Forma Integral. Lunch: Vilma Macarrão Integral Parafuso. more...
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Gaining 0.9 kg a Week
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wandemberg marques's Weight History
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