Weigh In record (no journal entry) for 24 May 2018
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 1.99g | Prot: 2.95g | Carbs: 44.63g.
Breakfast: Koffie met Melk. Lunch: Banaan. Snacks/Other: Koffie met Melk, Golden Bridge Balance Bar Chocolade. more...
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Losing 5.6 kg a Week
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