Weigh In record (no journal entry) for 24 May 2018
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84 kg
Lost so far: 2 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 140.40g | Prot: 76.44g | Carbs: 272.56g.
Breakfast: Menemen, Sütaş Light Beyaz Peynir, Domatesler. Lunch: Ülker Çokonat, Şölen Boom Bastic. Dinner: Baklava, Şölen Luppo, Karpuz, Cacık, Yayla Çorbası, Dana Eti, Pirinç Pilavı. more...
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Losing 3.5 kg a Week
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