Weigh In record (no journal entry) for 24 May 2018
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 51.99g | Prot: 53.26g | Carbs: 215.64g.
Breakfast: Roggenmischbrot, Butter, Kamillentee, Marmelade. Lunch: Muffin, Landliebe Joghurt - Vanille. Dinner: Radieschen, Gelbe Paprika, Roggenmischbrot, Saupiquet Thunfisch in Olivenöl, Gemischter Salat mit Dressing. Snacks/Other: Duplo Duplo, Oettinger Export. more...
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Gaining 1.4 kg a Week
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