Weigh In record (no journal entry) for 24 May 2018
|
71.2 kg
Lost so far: 9.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 31.97g | Prot: 60.24g | Carbs: 121.20g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Carrefour Pur Jus d'orange sans Pulpe. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Pamplemousse, Pamplemousse, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Oeuf, Oeuf, Oeuf. Snacks/Other: Heudebert Crackers Huile d'olive. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|