Weigh In record (no journal entry) for 24 May 2018
|
50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 96.51g | Prot: 99.35g | Carbs: 209.67g.
Breakfast: Fragole, Mirtilli, Coop Cioccolato Fondente Extra, Mandorle, Banana, Probios Semi di Canapa, Uovo, Céréal Crusca d'avena, Yogurt Intero al Naturale. Lunch: Broccoli, Merluzzo, Olio Extra Vergine di Oliva, Riso Basmati, Uovo Sodo. Dinner: Hummus, Wasa Integrale, Polpette con il Sugo. Snacks/Other: Magnum Alle Mandorle. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|