Weigh In record (no journal entry) for 24 May 2018
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 37.24g | Prot: 191.12g | Carbs: 370.23g.
Breakfast: Myprotein My Syrup, Maia Albume d'uovo. Lunch: Certossa Gallette di Mais, Eurospin Gnocchi di Patate, Mutti Passata di Pomodoro. Dinner: Haribo Chamallows, Sondey Reis-Waffeln, Sondey Reis-Waffeln, Sondey Reis-Waffeln, Broccoletti, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar. more...
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steady weight
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RobertoSaponara's Weight History
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