JW1206's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

51.7 kg Lost so far: 26.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

973 kcal

Fat: 43.69g | Prot: 46.38g | Carbs: 99.44g. Breakfast: Ciasto, Truskawki, Masło, Kawa. Dinner: Zupa Botwinka, Wątróbka Drobiowa, Nóżka Kurczaka ze Skórką. Snacks/Other: Zwykła Babeczka, Żywiec Zdrój Woda Niegazowana. more...

1493 kcal

Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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JW1206's Weight History

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JW1206's Journal, 24 May 18

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JW1206's Weight History