Weigh In record (no journal entry) for 24 May 2018
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 74.72g | Prot: 75.31g | Carbs: 215.19g.
Breakfast: Arla Skyr Naturel, AH Muesli Fruit & Noten, Aardbeien. Lunch: AH Geschrapte Worteltjes, Tomaten, Lidl Grof Volkorenbrood, Cottage Cheese. Dinner: Macarons, Bolletje Ijs, Geroosterd Volkoren Brood, Walnoten, Gemengde Sla, Geitenkaas (Zacht). Snacks/Other: Mango's, Aardbeien, AH Rode Pitloze Druiven, AH Pitloze Witte Druiven. more...
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Losing 5.6 kg a Week
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jong1432's Weight History
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