Weigh In record (no journal entry) for 24 May 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.98g | Prot: 28.52g | Carbs: 189.83g.
Breakfast: Nektariner, Wasa Sport Knäckebröd, Kaffe. Lunch: Oatly Imat Fraiche, ICA Gott Liv Grönsaksbullar, Körsbärstomater, Spenat. Dinner: ICA Kokosmjölk, Findus Wok Classic, Uncle Bens Jasminris Kokt, Pärsons Vegoskivor Paprika, Wasa Sesam & Havssalt. Snacks/Other: Ica Basic Isglass, Lindt Intense Mint, Morötter, ICA Russin, Mandlar, Valnötter, Lindt Intense Mint, Finn Crisp Original. more...
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Losing 0.3 kg a Week
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