Weigh In record (no journal entry) for 24 May 2018
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90.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 66.81g | Prot: 90.69g | Carbs: 201.26g.
Breakfast: Fage Fruyo 1,8% - Stracciatella , Banana, Lavazza Caffè. Lunch: Arrosto di Vitello, Verdure al Forno, Pasta al Sugo di Carne. Dinner: Aptonia Cereal Bars (21g), Misura Crackers Soia, Olio Extra Vergine di Oliva, Insalata Mista Verde, Uovo. Snacks/Other: Banana, Misura Crackers Soia, Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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AlessandroAlesi's Weight History
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