Weigh In record (no journal entry) for 19 July 2012
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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689 kcal
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Fat: 38.56g | Prot: 41.40g | Carbs: 53.28g.
Breakfast: Wheat Bread Kroger, truvia, Ricotta Kroger, turkey bacon kroger, country crock butter, kroger eggs. Lunch: oscar meyer chicken deli slices, mustard, wheat bread kroger, spring mix salad, newmans own family recipe. more...
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Losing 19.1 kg a Week
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