Weigh In record (no journal entry) for 24 May 2018
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77.3 kg
Lost so far: 2.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 20.06g | Prot: 19.77g | Carbs: 25.64g.
Breakfast: Ceviz, Beyaz Peynir, Yumurta, Torku Kaşar Peyniri, Domatesler, Eti Etimek. more...
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Gaining 4.9 kg a Week
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