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Das wird morgen eine Punktlandung 🎯
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120.3 kg
Lost so far: 42.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.72g | Prot: 112.76g | Carbs: 23.40g.
Breakfast: Zimt, Ingwer, Kaffee (Gemahlen), Arla Skyr Natur, Biotech USA Casein pro Erdbeere. Lunch: Alnatura Chia Samen, Billa Grüne Spargelspitzen, Handl Tyrol Tiroler Leichtes Karree. Dinner: Biotech USA Casein pro Erdbeere. Snacks/Other: Mandeln. more...
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steady weight
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