Weigh In record (no journal entry) for 24 May 2018
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 47.54g | Prot: 75.09g | Carbs: 100.36g.
Breakfast: 快樂牛 1-起士-快樂牛-Light, 鮪魚蛋吐司. Lunch: 7-11 茶葉蛋, 小卷, 7-11 水餃. Dinner: 洋蔥炒蛋, 絲瓜. Snacks/Other: 萬歲牌 杏仁脆小魚, 番石榴. more...
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Losing 0.5 kg a Week
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moni103121's Weight History
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