Weigh In record (no journal entry) for 24 May 2018
|
48.5 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 28.02g | Prot: 42.16g | Carbs: 112.86g.
Breakfast: 烧卖, 巴比馒头 甜豆浆. Lunch: 麻辣烫. Dinner: 水餃, 清蒸或水煮虾, 红薯／地瓜. Snacks/Other: 全家 松之雪蛋糕, 冬瓜茶. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianbigbang's Weight History
|