cocoaz77's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018

58.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

535 kcal

Fat: 19.49g | Prot: 25.28g | Carbs: 69.50g. Breakfast: 사과. Lunch: 양배추즙, 서울우유 목장의 신선함이 살아있는 플레인 요구르트, 훈제계란. Dinner: 바나나. more...

1861 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cocoaz77's Weight History