Weigh In record (no journal entry) for 23 May 2018
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95.2 kg
Lost so far: 5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 58.56g | Prot: 200.33g | Carbs: 180.55g.
Breakfast: FUD Pizza Jamón, Frutsi Jugo de Mango, Lala Café con Leche, Proteína. Lunch: Espinacas Cocidas (Frescas), Calabaza Cocida (Calabaza Española), Zanahoria, Picadillo, San Juan Claras de Huevo, Tortilla de Maíz, Jamón de Pavo. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Proteína, Fresas, Moras, Mangos, Piña. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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