Weigh In record (no journal entry) for 23 May 2018
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 70.99g | Prot: 42.68g | Carbs: 91.95g.
Breakfast: Miel. Lunch: Aceite de Oliva Extra Virgen, Tomates, Huevo Duro, Caupí Cocido, Guisantes o Arvejas Blackeye. Dinner: Nueces. Snacks/Other: Tarta de Acelga, Ser Yogurt Firme de Vainilla. more...
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Losing 4.9 kg a Week
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