Weigh In record (no journal entry) for 23 May 2018
|
83.7 kg
Lost so far: 10.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 21.22g | Prot: 35.93g | Carbs: 61.11g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Quatá Creme de Leite, Café. Lunch: Banana Prata, Sardinha Frita, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Friboi Carne Moída de Acém, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizsouzab92's Weight History
|