77anastasiya_martynova77's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
45.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1694 kcal Fat: 65.86g | Prot: 67.72g | Carbs: 219.98g.   Breakfast: Smart Formula Батончик Фруктовый, Zott Monte. Lunch: Брокколи, Фруктоза, Клубника. Dinner: Творог 9%, Мёд, Клубника, Вареное Яйцо, Перловка Отварная, Брокколи, Сыр Российский. Snacks/Other: Landliebe Йогурт с Клубникой , Smart Formula Батончик Фрукты и Орехи. more...
110 kcal Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
Gaining 0.2 kg a Week



     
 

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77anastasiya_martynova77's Weight History


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