Weigh In record (no journal entry) for 23 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 59.02g | Prot: 162.11g | Carbs: 361.60g.
Breakfast: Belbake Haselnüsse Gemahlen, Gepa Edelbitter 85% Grand Noir, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Alnatura Roggenvollkornmehl. Dinner: Beste Ernte Erbsen mit Möhrchen, Jardinelle Kichererbsen, Tesco Value Red Kidney Beans, BioBio Vollkorn-Penne, Rote Paprika, Zucchini. Snacks/Other: Myprotein Omega 3, TNT Planto Six, Äpfel, Kohlrabi, Gutes Land H-Milch - Fettarme 1,5% Fett, Alpro Soya Sojamilch Light, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
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steady weight
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