Weigh In record (no journal entry) for 23 May 2018
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64 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.60g | Prot: 12.70g | Carbs: 72.30g.
Breakfast: セブンイレブン おにぎり 醤油漬け卵黄. Lunch: クノール きのこのクリームスープパスタ, 堀川 笹かまぼこ, オリーブオイル, イオン株式会社 キャベツの千切り. more...
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Losing 3.5 kg a Week
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