Weigh In record (no journal entry) for 23 May 2018
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 13.63g | Prot: 35.02g | Carbs: 32.62g.
Breakfast: Bauducco Torrada Integral (1), Chá (Infusão). Lunch: Ovo (Inteiro). Dinner: Abóbora Cabotia, Alface de Folha Verde, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Abóbora Cabotia. more...
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Losing 1.4 kg a Week
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Gi Guimaraes2018's Weight History
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