Weigh In record (no journal entry) for 23 May 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 38.10g | Prot: 59.24g | Carbs: 305.25g.
Breakfast: Yogurt alla Frutta (Magro), Casa Giulia Marmellata di Visciole, Mulino Bianco Fette Biscottate le Integrali, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Puntarelle, Zucchine Bollite, Carote Bollite, Pane Integrale. Dinner: Pizza Margherita. Snacks/Other: Vanini Cioccolato Fondente 86%, Arance. more...
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2564 kcal
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Exercise:
Showering - 20 minutes, Cleaning - 2 hours and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Elliptical - 2 hours. more...
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Losing 2.1 kg a Week
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VeroPiras88's Weight History
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