Weigh In record (no journal entry) for 23 May 2018
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 55.88g | Prot: 113.05g | Carbs: 112.88g.
Breakfast: Hacendado Anacardo Natural, Huevo, Mercadona Claras de Huevo, Carrefour Chocolate 90%, Eco Cesta Sésamo Tostado, Aguacate. Lunch: Piña, Danone Yogurt Natural, Hacendado Garbanzos Cocidos, Cebollas, Pimiento Rojo, Zanahoria, Acelga, Tomates, Pechuga de Pollo. Dinner: Piña, Hacendado Judia Verde Plana Congelada, Pechuga de Pollo. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|