mimoletom's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
72.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1731 kcal Fat: 78.16g | Prot: 82.12g | Carbs: 171.72g.   Breakfast: Coffee with Milk, Beemster Kaas, AH Liefde & Passie Spelt Brood. Lunch: Cucumber, Tomatoes, All Seasons Veldsla, Boiled Egg, Yellow Sweet Peppers, AH Avocado, Kiwi Fruit, Banana, Orange. Dinner: Dalla Costa Penne Spelt, Carbonell Groene Olijven Gevuld Met Paprika, AH Italiaanse Roerbakgroente Kastanjechampignons & Prei, AH Verse Pastasaus Napolitana, AH Mager Rundergehakt. more...
Gaining 0.1 kg a Week

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Comments 
Long weekend .. :/ 
23 May 18 by member: mimoletom

     
 

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