Weigh In record (no journal entry) for 23 May 2018
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 37.73g | Prot: 52.29g | Carbs: 93.75g.
Breakfast: Ikan Panggang, Tahu Goreng, Nasi Putih. Dinner: Sayur Asem, Bihun Goreng, Tempe Gembus, Daging dan Kulit Ayam (Panggang), Nasi Putih. more...
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Losing 0.8 kg a Week
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yulianriskia's Weight History
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